Do you have a phobia or anxiety that makes your life difficult? in Bristol, Gloucestershire

Do you get nervous talking to people on the phone or meeting new people? Do you dread speaking in meetings or going to interviews? Do you avoid travelling because you get anxious flying or driving? Do you have a phobia of enclosed spaces, open spaces, spiders, dental or medical procedures? Do you have a continuous nagging anxious feeling? If so, some sessions of hypnotherapy, CBT and NLP could help you to reduce your anxiety and feel more confident. For simple phobias a single 90 minute session is enough for many people. For other types of anxiety, whilst 1 session should help you, several sessions are likely to give you the most benefit. This is what some clients have reported: "I ... had to give a reading at a wedding this summer, when I did this a few years ago, the paper I was holding shook, my voice shook but this year it felt more measured, calm and again I actually enjoyed it once I got going." "...getting the keys and leaving the house was ok and getting in, starting the car and driving off again fairly calm, I didn't have the feeling of dread that I usually have when I sit in the drivers seat!" "This has changed my life; I cannot say how happy this has made me." To find out more, visit my website or phone or email me to find out if I can help you to reduce your anxiety or phobia.